The new wellness ritual to relieve tired legs

María José Pérez, Spa Manager at Barceló La Nucía, explains how to alleviate the heaviness and swelling in this area.

The tired legs, Together with feeling of heaviness and even bloating, are very common symptoms among people with a Bad circulation, which worsens during periods of excessive heat or when people spend long periods of time sitting still at work. Alleviating these pains, while also improving the appearance of their skin, requires more than just exercising, eating well, and staying hydrated. "It's essential to put yourself in expert hands, and now that Christmas is approaching, investing in health and well-being is the best gift. The Fresh Legs ritual addresses this issue with a comprehensive approach.", says María José Pérez, Spa Manager of Barceló La Nucía Palms y Barceló La Nucia Hills.

Since opening their doors in July 2021, Barceló La Nucía Palms and Barceló La Nucía Hills have become 'the new place to be' in Alicante. Located in the municipality of La Nucía, this newly built 5-star destination hotel stands out, in addition to its privileged location near Levante beach and the Sierra Helada Natural Park, for a holiday proposal that combines the Striking architecture and interior design by ILMIODESIGN and with a gastronomic and wellness offerings up to date. Precisely, the depth of its catalogue of treatments and their respective designer spas They have made the hotel complex a benchmark in health and well-being.

El hot tub Barceló La Nucía Palms is designed for guests to enjoy a space that provides calm. In this environment of absolute relaxation, the ritual for tired legsAn experience that immerses those who try it in a sensorial world. “It is the ideal treatment to reactivate circulation, with a massage based on gentle, enveloping movements that give a feeling of lightness and help prevent cellulite. They are used essential oils to awaken the senses in a pleasant way and envelope which generates gentle lymphatic drainage and relaxes. The application of a back balm, provides immediate relief to tired legs, followed by a moisturizing and restorative massage.”, concludes beauty expert María José Pérez.

The benefits of treatment on a physical and mental level are multiple. Not only does it alleviate leg heaviness, but it also stimulates drainage and detoxification, as well as microcirculation, renews and nourishes the skin, promotes venous return, and improves mood thanks to expert hands that comfort and soothe the leg area.

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